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Mindful Insight for Self-Compassion
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Mindful Insight for Self-Compassion
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Home
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Downloadable PDF Listening Exercise
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Listening Exercise.PNG
Listening Exercise.PNG

Listening Exercise

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Is there a sound that is inherently good or bad? Sometimes, our understanding is limited or colored by assumptions of knowingness. Sometimes, we are too quick to judge and label events or people in life.

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Is there a sound that is inherently good or bad? Sometimes, our understanding is limited or colored by assumptions of knowingness. Sometimes, we are too quick to judge and label events or people in life.

Is there a sound that is inherently good or bad? Sometimes, our understanding is limited or colored by assumptions of knowingness. Sometimes, we are too quick to judge and label events or people in life.

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Downloadable
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