Autopilot Journaling

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Think alignment — if your current “go-to” coping habit (autopilot behavior) does not support your personal growth, it’s time to replace it with self-care skills that are in alignment with your long-term goals and self-actualization.

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Think alignment — if your current “go-to” coping habit (autopilot behavior) does not support your personal growth, it’s time to replace it with self-care skills that are in alignment with your long-term goals and self-actualization.

Think alignment — if your current “go-to” coping habit (autopilot behavior) does not support your personal growth, it’s time to replace it with self-care skills that are in alignment with your long-term goals and self-actualization.